First of all, there are a few prevailing medical myths that we have to deconstruct. Analysis of the studies used to indict fat as bad have revealed the faulty reasoning and bad science that went into the wrong thinking. We now are stuck with the fault “lipid hypothesis” which basically states that a diet high in saturated fats causes elevated blood cholesterol. Today, study after study shows that this is just not true. We now find that the healthiest people in the world use a cuisine based on eating good natural animal fats! These people have virtually no heart attacks nor build up of plaque in their arteries. READ MORE
